February 6, 2002 - Water Works for Weight Loss
January 8, 2002 - Keep Your New Year's Resolution
October 11, 2001 - Measure Progress
September 18, 2001 - R.I.C.E. for Injuries
May 16, 2001 - Mixing Medications
May 8, 2001 - Optimize Your Heart Rate
May 1, 2001 - Fight Cancer with Tea
April 24, 2001 - Careful with that Alcohol
April 17, 2001 - Don't Be Afraid of Guacamole
April 10, 2001 - New Sugar Substitute Called Splenda
April 3, 2001 - Food Gifts
March 27, 2001 - Protect Your Skin
March 20, 2001 - Heart Disease
March 13, 2001 - Use Your VCR
March 6, 2001 - Climbing Stairs
February 27, 2001 - Alzheimer's Disease
February 20, 2001 - Eat Your Beans
February 13, 2001 - For a Total Workout, Include Body, Mind and Spirit
February 6, 2001 - 6 Important Questions to Ask Yourself When Looking For a Quality Gym
January 30, 2001 - Take Your Vitamin E Supplement Even if You Think You Don't Need it
January 23, 2001 - How to Weight Train for Specific Sports
January 16, 2001 - Laser Away that Back Pain
January 9, 2001 - Five Tips on How to Stick with your New Year's Resolutions
January 2, 2001 - Soy Can Help Prevent Cancer
Other Features:
Health & Fitness Tips 2000 Archives
10 Essential Health Tips
Daily Exercise Suggestions
Latest Medical Breakthroughs
Daily Health Task Lists
Tracking Your Fitness Levels
Hot Health & Fitness Finds
Thursday, February 26, 2009
Health & Fitness Tips Newsletter Archive
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